((Types of fruits and benefits))

Pear . Pear fruit combos and say they Hadmh and calming of the equipment and pears contain the proportion of organic acids and minerals beneficial and a lot of Alvitamniat either sugar (Fructose) known that he was not detrimental to diabetics, making pear fruit infected with the disease .. How calories in fruit pears? (100) ) grams of pears progress of the body (63) calories What are the components of pears? Pear consists of: Choi, protein, fat, a high percentage of vitamins, especially (a, c), salt (potassium, calcium, phosphorus, iron). What are the benefits of therapeutic pears? - -- Panacea for kidney diseases .. - -- Working to build cells and regeneration. - -- Remover nominated for the procedure resulting from kidney disease, liver and heart. -

Avocado

» Avocado: a rich source material resistance to oxidation called Alvakorotin that help in the prevention of disease and prostate cancer, eye diseases «eye cataracts»



والبوتاسيم Remember that the avocado is believed to resist aging because it contains high levels of vitamin e unilateral saturation and fats that reduce cholesterol levels and states that the major vitamins in it «c - b 3» b 5 - k folic acid and minerals, phosphorous, Albotasim



And also the fruit of a beautiful avocado effect on the skin, indexing and put a disguise for normal
skin

Lemon


. Lemon, according to experts treatment plants aromatic fragrances is not only confined the role of lemon to make it better morale leads Doralamadh Valuation of the epidermis and feeding them. .. The major use of the large pores contraction is also used to treat spots on the skin, which is rich in vitamin (c) ..


. Anti-wrinkles: an old treatment for wrinkles and is used directly on the skin, preferably left for two hours or three hours and when massage olive oil and lemon juice. The lemon useful in dead cells BREAK
. Of the epidermis. . It also gives very soft and makes it more shine .. . It can be used for the treatment of warts and the Levant.





Risks lemon: lemon oil can be used in limited occasions because it can burn skin, so use reason and wisdom. . Then I graduated not used under direct sunlight may lead to the emergence of patches on the skin.

: Lemon cure fats in Kordofan and legs:


. Limon remarkable capacity for the formation of another line of defense to protect the beauty of the nightmare of the accumulation of fat, lemon good treatment to rid the skin of toxins. . It protects the skin and stimulate the kidneys to get rid of the fluids in the body to poor and the accumulation of fat in Alrdvien and legs.




. That's why we can clean your body from the inside by drinking cups hot water with lemon.

. The best of poetry wizard: lemon juice dissolve fat and regulates the endocrine detachment of fat which is the perfect article of shampoo for the treatment of lubrication hair. .. But choose which contains real lemon ..

Shampoo and avoid the fragrant lemon fragrance only



.... WARNING: lemon juice net result sometimes rough membrane digestive system and may cause burns in the stomach and damage the teeth Menon ....



: Ingredients:



Citrus is one of the richest fruits vitamin (c) as well as vitamin and (b) Material and Nias Alriboflavin along Krbohedratih materials and a number of metal compounds such as calcium and potassium

Health benefits and how to use lemon drink

- - Considered one of the richest citrus fruits vitamin (c) Defensive disease scurvy (the fall of the gums) - also contains lemon juice on the high proportion of the article Straw working to strengthen the walls of blood vessels - because it contains material of Nias is evaluated from a disease Pellagra - dealt with lemon With lukewarm water on his saliva serves to expel toxins from the stomach, liver and protect body cells and used anti-vomiting - used lemon juice in the treatment of rash and Bms place injured - either gargling Asira could be used in the treatment of inflammation of the larynx and tonsils after diluted with water - lemon tonic for the liver and kidneys - and hulls Aromatic smell of lemon is beautiful and it is preparing perfume and water .. Cologne, oil extracted from the cobalt used in the pharmaceutical industry repellent Didanuaraf lemon since ancient times, with its curative. Once Schmidt fragrant Inscherh high morale and patience

Kiwi Considers / China / original home of this tree has moved To be cultivated / NZ / producer became the first state in اWorld of kiwi fruits also moved to the United States and many countries World, including Syria and is considered a tree kiwi plants Almtarch a rapid growth like Specifications tree where the grapes needed to be pillars of growth and guidance as is the case in breeding grapevines Kiwi benefits
Kiwi many benefits of in terms of nutritional value but so will the rich Vitamins / o / b / a / also contains proteins The sugars and a high proportion of fiber and minerals Every fruit negative for the presence of cholesterol therefore untold To feed the children, the infirm and anaemia patients who suffer Excess of obesity and experience has shown that they reduce disease Cancer The kiwi fruit of the richest fruits vitamin / R / contain The full quota needed by the human body as a day Containing vitamin / a / and / b / and content equivalent to four times Thrust of the fruits of apples and fruits give energy / 49/66 / calories In / 100 / N and mineral elements ability / b / mg in / 100 / G. They calcium, manganese, iron, sodium, copper and zinc The chlorine and potassium, phosphorus, sulphur, which confirms this indispensable Fruits of mineral elements and vitamins, especially vitamin / w / where Presence by more than six times what is in the fruits . Citrus. It also leaves and twigs, where Kiwi many benefits Believed to be derived from certain securities cure worms invasive .. The rights and value of securities decorated with the beauty of form ..